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Give Me a Break!
I was emotionally exhausted, and knew I had to make a change. Time flew by, and I had little to show for it. Depression and thoughts...
Tammy Arlene
Feb 8, 20232 min read


Social Media and News Noise
Social media and a 24 hour noisy news cycle can cause both physical and emotional stress. We face many legitimate “unknowns” today. The...
Tammy Arlene
Nov 18, 20203 min read
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